Food Recipe for Vegetable Jalfrezi - BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan

Food Recipe for Vegetable Jalfrezi · 07-02-2011, 10:20 AM

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Ingredients

1 cup peas
1 bunch sliced coriander
1 cabbage
2 chopped potatoes
2 carrots
2 onions
3 sliced green chilies
3 capsicums cut into cubes
3 to 4 whole red chilies
½ cup oil
1 tsp ground white cumin
1 tsp crushed black pepper
1 tbsp wite vinegar
1 tbsp sliced ginger
1 tbsp tomato sauce
2 tbsp tomato paste
Salt to taste

Method
In a cooking pot, add 3 to 4 whole red chilies and ½ cup oil. Allow cooking for 2 minutes, then add 2 chopped carrots, 1 cup peas, 1 cabbage and 2 chopped onions and stir fry. Then add 1 tbsp sliced ginger, salt to taste, 3 sliced green chilies and 1 tsp crushed black pepper and mix. Chop 2 potatoes length wise as you do for French fries and deep fry. Add fried potatoes, 1 tbsp white vinegar, 2 tbsp tomato paste, 1 tbsp tomato sauce and 1 tbsp ground white cumin and mix. Allow simmering for 10 minutes. Top with 1 bunch sliced coriander and serve with plain rice.