BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan Right Header

HOME BZU Mail Box Online Games Radio and TV Cricket All Albums
Go Back   BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan > Welcome to all the Students > Health and Nutrition

Health and Nutrition Discus Tips and all information to make people healthy...


Reply
 
Thread Tools Search this Thread Rating: Thread Rating: 1 votes, 5.00 average. Display Modes
Old 02-12-2009, 03:10 PM   #1
Lose Weight - just by Drinking Water
usman_latif_ch usman_latif_ch is offline 02-12-2009, 03:10 PM
Rating: (1 votes - 5.00 average)

Lose Weight just by Drinking Water


Name:  9uspap.jpg
Views: 901
Size:  24.7 KB
Make A Successful Weight Loss Just By Drinking Water - Maybe The Easiest Weight Loss Method
Well, you may have heard it before - you can lose weight just by drinking pure plain water. Do you think it is like that? Yes, it is, you can lose weight just by drinking water. I will explain why it is so.

There are studies that show that just by drinking water your metabolism will increase with up to 30 percentages. That is quite impressive, isn't it? To make your weight loss possible you need to drink eight glasses of water every day, and if you have lots of overweight you need to drink a few glasses more. If you live in a warm climate or if you exercise very intensive you need to drink more than the eight glasses. You maybe think that eight glasses is much water to drink, but you shouldn't drink it at the same time; instead you need to spread it out throughout the day.


Drinking water is not only great for your weight loss. Just by drinking lots of water you will look better because and your skin will become more glowing. Your muscles will work more effective when you exercise which will lead to a better shaped body.


A few tips about how you should act when you decide to lose weight just by drinking water:

  • Start every morning with a glass of water.
  • Drink a glass of water before every meal.
  • Drink lukewarm water, it may be easier to drink lots of water when it isn't cold.
  • Add a slice of lemon if you don't like the taste of the water.
  • Avoid drinking just before you go to bed.
Drinking water is a cheap and very effective way to lose weight, but often you need to add some diet and exercise to make your weight loss effective.


__________________

 
usman_latif_ch's Avatar
usman_latif_ch
Senior Member

Join Date: Sep 2008
Location: Lahore
Age: 39
Posts: 6,663
Contact Number: 03009441339, 03334146191
Program / Discipline: Engineering
Class Roll Number: BME-01083029 (The University Of Lahore)
Views: 2291
Reply With Quote
Reply

Tags
drinking, lose, water, weight


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Drinking Water On Empty Stomach .BZU. Health and Nutrition 3 14-03-2017 05:33 PM
Who Wants To Lose Weight...... momna gull Stories,Novels & Kahaniyan 0 21-12-2009 11:26 AM
Asif Zardari Drinking usman_latif_ch Youtube Videos/Clips etc 0 18-12-2009 07:08 PM
How many calories should we eat if we want to lose weight..? usman_latif_ch Health and Nutrition 0 21-05-2009 06:19 AM
Make A Successful Weight Loss Just By Drinking Water - Maybe The Easiest Method .BZU. Health and Nutrition 0 04-01-2009 02:11 AM

Best view in Firefox
Almuslimeen.info | BZU Multan | Dedicated server hosting
Note: All trademarks and copyrights held by respective owners. We will take action against any copyright violation if it is proved to us.

All times are GMT +5. The time now is 07:38 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.