HOME BZU Mail Box Online Games Radio and TV Live Cricket Score All Albums
Go Back   BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan Welcome to all the Students Health and Nutrition

Health and Nutrition Discus Tips and all information to make people healthy...


Reply
 
Thread Tools Search this Thread Rate Thread Display Modes
Old 28-02-2010, 12:11 AM   #1
How to Keep Teeth White Naturally
.BZU. .BZU. is offline 28-02-2010, 12:11 AM


There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank.


Name:  How to Keep Teeth White Naturally.jpg
Views: 1277
Size:  35.6 KB

Things Youll Need:

Straw
Toothbrush
Lemon Juice
Salt
Baking soda
Hydrogen peroxide
Strawberries


Step 1:

Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.

Step 2:


Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries.

Step 3:

Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.

Step 4:

Eat crunchy foods that require a lot of chewing such as carrots, celery, broccoli and apples. These foods are abrasive and will remove built up plaque, which dulls the appearance of teeth.

Step 5:

Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.



Name:  How to Keep Teeth White Naturally1.jpg
Views: 1163
Size:  19.2 KB

Step 6:

Combine lemon juice and one teaspoon of salt to make a paste-like substance. Brush your teeth and rinse. Again, not so pleasant on the palate, but your teeth will thank you.

Step 7:

Use hydrogen peroxide to brush your teeth. Dip your toothbrush into a small capful of the peroxide and brush as you would with regular toothpaste, being careful not to swallow. Rinse with water.

- Tips -

Consider using one of the several whitening toothpastes on the market that have all-natural ingredients.
Brushing after every meal and flossing regularly are the first steps in maintaining a healthy smile.

Name:  How to Keep Teeth White Naturally 2.jpg
Views: 777
Size:  19.6 KB

__________________
(`v)
`*..*`

.*.*) .*)
(.* (.
Bzu Forum

Don't cry because it's over, smile because it happened

 
.BZU.'s Avatar
.BZU.


Join Date: Sep 2007
Location: near Govt College of Science Multan Pakistan
Posts: 9,675
Contact Number: Removed
Program / Discipline: BSIT
Class Roll Number: 07-15
Views: 3030
Reply With Quote
  #2  
Old 28-02-2010, 07:18 AM
usman_latif_ch's Avatar
Senior Member

 

Join Date: Sep 2008
Location: Lahore
Age: 35
Posts: 6,657
Contact Number: 03009441339, 03334146191
Program / Discipline: Engineering
Class Roll Number: BME-01083029 (The University Of Lahore)
usman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond repute
Default Re: How to Keep Teeth White Naturally


picture instrument is a software that can also be used for teeth whitening .... hehe
__________________
Reply With Quote
  #3  
Old 28-02-2010, 07:47 AM
.BZU.'s Avatar


 

Join Date: Sep 2007
Location: near Govt College of Science Multan Pakistan
Posts: 9,675
Contact Number: Removed
Program / Discipline: BSIT
Class Roll Number: 07-15
.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute.BZU. has a reputation beyond repute
Default Re: How to Keep Teeth White Naturally


Quote:
usman_latif_ch
View Post
picture instrument is a software that can also be used for teeth whitening .... hehe
we can do it in adobe photoshop .. but yeh methods real life main teeth whitening kay liye use hotay hain
__________________
(`v)
`*..*`

.*.*) .*)
(.* (.
Bzu Forum

Don't cry because it's over, smile because it happened
Reply With Quote
  #4  
Old 28-02-2010, 08:28 AM
usman_latif_ch's Avatar
Senior Member

 

Join Date: Sep 2008
Location: Lahore
Age: 35
Posts: 6,657
Contact Number: 03009441339, 03334146191
Program / Discipline: Engineering
Class Roll Number: BME-01083029 (The University Of Lahore)
usman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond reputeusman_latif_ch has a reputation beyond repute
Default Re: How to Keep Teeth White Naturally


laqin jesy pic mein deikhaya gaya ha yeh tu photoshop ka he kamal lag raha ha
__________________
Reply With Quote
Reply

Tags
naturally, teeth, white


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to Whiten Teeth With Home Remedies usman_latif_ch Howto & Style 0 20-06-2010 12:20 PM
HOW TO Stop Body Odor Naturally.... usman_latif_ch Health and Nutrition 3 31-05-2009 09:18 AM
Naturally beautiful usman_latif_ch BZU Graphics and Wallpapers 0 13-04-2009 11:41 PM
Teeth Protecion (Urdu) Dantoun ki Hifazat .BZU. Articles 0 07-11-2008 03:19 AM

Best view in Firefox
Almuslimeen.info | Cloud Computing | Dedicated server hosting
Note: All trademarks and copyrights held by respective owners. We will take action against any copyright violation if it is proved to us.

All times are GMT +5. The time now is 03:10 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.