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Old 11-02-2012, 05:38 PM   #1
Fruits and Nutrition
Baldwi Baldwi is offline 11-02-2012, 05:38 PM

Fruits contain dietary fiber, which adds bulk to the stool and also eases the rate of passage of materials through the large intestine. Fruits are mild natural laxatives, Contains pectin, which assists in the formation of jellies.

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