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Old 03-01-2010, 12:40 AM   #1
Correct timing to take water....
Foki Foki is offline 03-01-2010, 12:40 AM




Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack






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Old 03-01-2010, 12:40 PM
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Default Re: Correct timing to take water....

iss ka matlab hay, Mein ab 2 Glass Pani piyoon ... :D
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