Toasted Coconut Apple and Carrot Salad Ingredients: I cup shredded purple cabbage 1 cup shredded carrot 1/3 cup sunflower seeds 1/3 cup unsweetened shredded coconut flakes 1 tablespoon creamy peanut butter 2 tablespoons pepper jelly vinaigrette 1 apple, shaved 1 teaspoon dried tarragon 1 tablespoon fresh parsley, minced Salt to taste http://i.imgur.com/9UQLf5j.jpg Method: 1.In a medium sauce pan over medium heat toast the coconut and sunflower seeds together. 2.Whisk together peanut butter and pepper jelly vinaigrette. 3.In a medium bowl combine cabbage, carrot, apple, tarragon, parsley and toasted coconut and sunflower seeds. 4.Add peanut butter mixture and toss to coat. Taste and put salt as needed. |
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