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- Health and Nutrition (http://bzupages.com/304-health-nutrition/)

- - It's Hot..Drink a Lot (http://bzupages.com/f304/its-hot-drink-lot-3890/)

It's Hot..Drink a Lot

Well folks...Its too much hot, in fact, smoldering hot outside nowadays...Water constitutes up a great part of our body and is quite essential for good health...

With an average temp. of 45'c outside and the blazing sun above our heads, we lose a lot of water from our body and suffer from dehydration,etc.

In order to avoid any unwanted situation like passing out during the exams or while traveling on bikes or wherever, just take in lots of liquids especially water and fresh juices, lemon juice would be the most suitable.

So, Drink a lot and Beat th3 H3aT...

Enjoy a happy vacations and best of luck for the Exams..

Re: It's Hot..Drink a Lot

Quote:

Originally Posted by Obnoxious_Hassan (Post 8394)

Well folks...Its too much hot, in fact, smoldering hot outside nowadays...Water constitutes up a great part of our body and is quite essential for good health...
So, Drink a lot and Beat th3 H3aT...

Enjoy a happy vacations and best of luck for the Exams..

Thanks for your suggestion...
Yeh it is really hot now a days....

University kay baad tu marnay wali haalat ho jati hay... Itani hot summers...

Haan Paani ziyda pena chahi ay. takay bemariyon say bacha ja sakay...
Lasy year mujhay Typhoid ho giya tha issi waja say. thanks god now i am live :)

thanks to allah again because aaj last paper hay...
us kay baad mojan hei mojan... ghar main enjoy karain gay ... wow....

Re: It's Hot..Drink a Lot

lols...a already bored after the first holiday...pata nahin how r you going to enjoy yer holidays wdt campus pals...anyways, happy Hols folks...:smilebige: