BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan

BZU PAGES: Find Presentations, Reports, Student's Assignments and Daily Discussion; Bahauddin Zakariya University Multan (http://bzupages.com/)
-   Health and Nutrition (http://bzupages.com/304-health-nutrition/)
-   -   ~*~Health tips~*~ (http://bzupages.com/f304/%7E%2A%7Ehealth-tips%7E%2A%7E-11671/)

sadia 25-09-2010 04:41 PM

~*~Health tips~*~
 
:cute:Health Tips
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes’ walk daily. And while you walk, smile.

Felix 21-06-2011 10:57 AM

Re: ~*~Health tips~*~
 
These health tips are great and much effected for the healthy life.I think you have
great knowledge about the health and how we can make it better.


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